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  • ONWA

November is Diabetes Awareness Month


Ask your Knowledge Keeper/Diabetes Educator

Nov. 8, 11AM - 1 PM (Eastern Time)

With Knowledge Keeper Al Hunter & Diabetes Educators Kim Kostyshyn & Riley Aldrich

Submit questions:

Blue Circle Beaded Lanyard Workshops

REGISTRATION CLOSED, due to overwhelming success

Mondays, 6:00 - 8:00 PM (Eastern Time)

Beading our way to the good life! 4-week lanyard beading and diabetes information series! Each week we will discuss a new topic as it relates to diabetes and learn how to bead a lanyard! Registrants must be able to attend all four sessions.

Nov. 1: What is Diabetes Presentation & Darcy from Everbead will join us to share her beading knowledge and help start us on our lanyard.

November 8: Basic Foot Care Presentation & working on our lanyards.

November 15: Food and Fiber Presentation & working on our lanyards.

November 22: Darcy from Everbead will join us to share her knowledge and help us finish our lanyards.

Medicine Wheel Teachings

Limited space

Wednesdays, 6PM - 8 PM (Eastern Time)

Nov. 3: Mental Health & Diabetes with Tina Armstrong

Nov. 10: Spiritual Health & Diabetes with Al Hunter (register by Nov. 1)

Nov. 17: Emotional Health & Diabetes with Katherine Oakley (register by Nov. 8)

Nov. 24: Physical Health & Diabetes - The Creators Garden with Joseph Pitawanakwat

Fitness Fridays

Limited space

Fridays, 12PM - 1 PM (Eastern Time)

Nov. 5: Chair Yoga with Colleen Dolce

Nov. 12: Spirit Fit with Scott Simpson

Nov. 19: Intro to Boxing with Matt Richer

Nov. 26: Pow wow Cardio with Gloria Ranger

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