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Honouring Mother Earth SMALL ACTIONS, BIG IMPACT WINNERS Submit Please ensure your submission does not include copyright protected material. Miigwetch. "As stewards of their lands and waterways, Indigenous women are at the forefront of action defending their territories from irreversible harm and have long recognized the urgency to maintain healthy relationships with Mother Earth." Cora McGuire-Cyrette Executive Director, ONWA ONWA is invested in the protection of Mother Earth, as ONWA knows that the wellness of the land is linked to the wellness of Indigenous women and their families. What actions are you taking to protect Mot her Earth? Submit a photo/video/story about w hat ste ps you are taking to protect Mother Earth for a chance to win an prizes ! We can all individually take responsibility for our impact on Mother Earth. About Submissions close at 11:59 PM EST on Saturday, April 22nd, 2023 . Draw will take place and winner's will be announced on Monday, April 24th, 2023. Deadline Prizes Protecting Mother Earth Kit (includes "Mother Nature" by Kevin Belmore Paint Kit, maple syrup, wild rice, and a "Breath of Life" Cosmetic Bag set) There will be ten (10) grand prize winners. Grand prize winners will be divided between two kinds of participants: Community Members (5) Membership, ONWA Chapters and Councils (5) Prizes How do I participate? Submissions are closed. How many entries can I submit? Submissions are closed. How long is this promotion? Stay tuned to our social media for the announcment of all upcoming promotions . Who can participate? Residence of Ontario. If you are under the age 18, please ensure that you have parental consent to participate. What are the Rules and Regulations of this promotion? Click here to read the full Rules and Regulations for th is promotion. Please be aware that by participating in this promotion you agree to follow the Rules and Regulations outlined for this promotion. Rules & Regulations 2023 Winners

Show Your Pride RULES & REGULATION [Back to Promotions page] General Rules and Regulations - "Show Your Pride " These are the official contest rules and regulations for the Ontario Native Women’s Association’s (ONWA) “Show Your Pride”. Entry in “the contest” constitutes acceptance of these rules and regulations (the “contest rules and regulations”), and entrants are bound by these contest rules and regulations. Contest Name: Show Your Pride Contest Period: Beginning 7:00am EST Wednesday May 17th and ending 11:59pm EST, Wednesday May 31st, 2023. Contest Draw Dates: Friday June 2nd, 2023. Overview: Submit your entry through our Submission Form telling us what inspires you in your advocacy efforts for LGBTQ2S+ justice and awareness. Artwork can be: a painting, a drawing or beadwork. If you are creating in a physical medium, please be sure to take a clear, in focus picture of your completed work. Definitions For the purpose of these official contest rules and regulations the following terms/definitions apply: ONWA : Ontario Native Women’s Association (ONWA) Contest Qualifying Period : The 24-hour period from 12:01AM ET on one day to 11:59 PM the following day during the contest period. Contest Prizing : A draw(s) for the number of prizes during the contest period. Qualified Entrant : A resident of the province of Ontario 18 years of age or older, or who is under the age of 18 years of age, with authorization of their guardian. Individuals who are ineligible include employees of the (ONWA), all sponsors related to “the contest”, their dealers, subsidiaries, agents and affiliates and their respective advertising agencies, members of such employees’ immediate families, same household members. For the purposes of all contests, immediate family is defined as mother, father, in-laws, grandmother, grandfather, brother or spouse, sister or spouse, children and grandchildren. Qualified Entry : Entry ballots are generated when a Qualified Entrant enters the contest in accordance with these Contest rules and regulations. Contest Prizes There will be three (3) grand prize winners. 1st Place Prize: Artwork Feature + iPad 2nd Place Prize: Indigenous art medium package 1 3rd Place Prize: Indigenous art medium package 2 Winners will be notified through ONWA's social media channels (Facebook, Instagram, Twitter, LinkedIn) and via email notification and telephone for a total of three (3) attempts. How to Enter There is one (1) way to e nter the ”Show Your Pride" Beginning 7:00am EST Wednesday May 17th and ending 11:59pm EST, Wednesday May 31st, 2023 . Qualified entrants can visit www.onwa.ca directly or via a link provided in the advertising, and complete an on-line ballot which includes submission of a photo and/or video with accompanying description and collection of the following information: First Name, Last Name Email details Mailing address details Phone number Best way to contact information Agree that the ONWA has the right to use, publish submitted photo on social media platforms. Qualified entrant's who participate in "the consent", by selecting/clicking the consent button agree to authorize the Ontario Native Women’s Association (ONWA) to use the submitted artwork images for website, social media, and any other marketing materials, including but not limited to: T-Shirts, Stickers, Brochures, Catalogs, Print Advertising, Emails, Trade Show Booth Graphics, etc.. In exchange for this permission, the artist will be credited whenever their artwork images are utilized in said materials by the Ontario Native Women’s Association. General Contest Rules and Regulations By participation in “the contest”, entrants agree to release/indemnify/hold harmless Facebook, Instagram, LinkedIn, Twitter, website. By participating in the "consent" you agree to allow The ONWA to use stories/descriptions/photos/video submissions on social media channels for the purpose of story-telling, sharing and honouring Indigenous women and families. The ONWA acknowledges that “the contest” is in no way sponsored, endorsed, administered by or associated with Facebook. No purchase is necessary to participate in “the contest”. All winners must answer a skill testing question before any prize is awarded. There is no maximum of the number of entries per person per promotional period. However, entrant is only eligible for one prize per contest. Personal information collected from contest entrants will be used solely by the ONWA for the purpose of administering “the contest”. By participating in “the contest”, each entrant consents to collection, use and disclosure of personal information for these purposes. Prizes must be accepted as awarded, and are non-transferable, nor do awarded prizes have cash value. Prizing will be mailed to contest winners according to mailing instructions completed in the on-line ballot. To claim a prize, you a resident of the province of Ontario 18 years of age or older, or who is under the age of 18 years of age, with authorization of their guardian. The ONWA is not responsible for complications that take place with email servers, telephone lines and/or computer delivery. The ONWA is not responsible for misdirected entries. In the case of an email entry, if the identity of an entrant is in disputed, the authorized account holder of the e-mail address submitted at the time of entry will be deemed to be the entrant. The individual assigned to the e-mail address for the domain associated with the submitted e-mail address is considered the authorized account holder of the e-mail address associated with the selected entry. All entries must be submitted from a valid e-mail account that may be identified by reverse domain name search. The sole determinant of time for the purposes of receipt of a valid entry in this contest server machine(s). Any attempt to deliberately damage any web site or to undermine the legitimate operation of this promotion is a violation of criminal and civil laws, and should such an attempt be made, the ONWA reserves the right to seek remedies and damages to the fullest extent permitted by law, including criminal prosecution. The ONWA reserves the right to deny a contest entrant a contest prize in the event a contest entrant fails to meet any of the above conditions. The ONWA reserves the right to amend these official contest rules and regulations at any time. Should amendments occur, the ONWA will take action to communicate new rules within 48 hours of amendments to the official contest rules and regulations. All entries acquired through entry into “the contest” become property of the ONWA and shall in no case be returned to the contest entrant. Subject to applicable federal, provincial and municipal laws, these rules govern all aspects of this official contest rules and regulations and are binding. If “the contest” is cancelled for any reason, “the contest” will end with no compensation offered to existing qualified entrants or contest prize winners. The ONWA is not liable for delays or cancellation of “the contest”. The ONWA reserves the right to cancel “the contest” or disqualify a participant due to fraud, technical failures, or human errors, the contest cannot be held as originally planned by the station and associated sponsors. Any person entering the contest in such a way that it will corrupt the fair and honest conduct of the contest or could interfere with any other contestant’s chances of participating or winning, will be disqualified. All prizes will be mailed within 30 days of winning.

Who is your S HERO -kwe ? [Back to Promotions page] General Rules and Regulations - "Who is your SHERO-kwe?" These are the official contest rules and regulations for the Ontario Native Women’s Association’s (ONWA) "Who is your SHERO-kwe?" Contest . Entry in “the contest” constitutes acceptance of these rules and regulations (the “contest rules and regulations”), and entrants are bound by these contest rules and regulations. Contest Name: Who is your SHERO-kwe? Contest Period: Beginning 7:00 AM EST Wednesday March 1, 2023, and ending 11:59 PM EST Friday March 31, 2023. Contest Draw Dates: Monday April 3, 2023 Overview: In celebration of Women's History month, ONWA want to hear your strong warrior women stories. Tell us about your SHERO-kwe and submit a photo/video to be entered into a draw to win a prize for both yourself and your SHERO-kwe! Definitions For the purpose of these official contest rules and regulations the following terms/definitions apply: ONWA: Ontario Native Women’s Association (ONWA) Contest Qualifying Period: The 24-hour period from 12:01AM ET on one day to 11:59 PM the following day during the contest period. Contest Prizing: A draw(s) for the number of prizes during the contest period. Qualified Entrant: A resident of the province of Ontario 18 years of age or older, or who is under the age of 18 years of age, with authorization of their guardian. Individuals who are ineligible include employees of the (ONWA), all sponsors related to “the contest”, their dealers, subsidiaries, agents and affiliates and their respective advertising agencies, members of such employees’ immediate families, same household members. For the purposes of all contests, immediate family is defined as mother, father, in-laws, grandmother, grandfather, brother or spouse, sister or spouse, children, and grandchildren. Qualified Entry: Entry ballots are generated when a Qualified Entrant enters the contest in accordance with these Contest rules and regulations. Contest Prizes There will be ten (10) winners. Winners will be divided between two kinds of participants: Community Members (5) Membership, ONWA Chapters and Councils (5) Prizes are: 1 Kevin Bellmore Coloring kit Winners will receive a prize for themselves and for their S HERO -kwe. Winners will be notified through ONWA’s social media channels, and by email or teleph one. How to Enter There is one (1) way to enter the "Who is your SHERO-kwe?" Contest Beginning 7:00 AM EST Wednesday March 1, 2023, and ending 11:59 PM EST Friday March 31, 2023. Qualified entrants can visit www.onwa.ca directly or via a link provided in the advertising, and complete an online ballot which includes submission of a photo and/or video with accompanying description and collection of the following information: First and last name Email details Mailing address details Telephone number Agree that the ONWA has the right to use, publish submitted photo on social media platforms. Qualified entrant's who participate in "the consent", by selecting/clicking the consent button agree to allow the ONWA to use submitted stories/descriptions, photos, videos, names for the purpose storytelling, sharing and honouring, via social media platforms and website (onwa.ca). General Contest Rules and Regulations By participation in “the contest”, entrants agree to release/indemnify/hold harmless Facebook, Instagram, Twitter, or LinkedIn. By participating in the "consent" you agree to allow ONWA to use stories/descriptions/photos/video submissions on social media channels for the purpose of storytelling, sharing and honouring Indigenous women and families. ONWA acknowledges that “the contest” is in no way sponsored, endorsed, administered by, or associated with Facebook, Instagram, Twitter, or LinkedIn. No purchase is necessary to participate in “the contest”. All winners must answer a skill testing question before any prize is awarded. There is no maximum of the number of entries per person per promotional period. Personal information collected from contest entrants will be used solely by ONWA for the purpose of administering “the contest”. By participating in “the contest”, each entrant consents to collection, use and disclosure of personal information for these purposes. Prizes must be accepted as awarded, and are non-transferable, nor do awarded prizes have cash value. Prizing will be mailed to contest winners according to mailing instructions completed in the online ballot (see R&R 2). To claim a prize, you a resident of the province of Ontario 18 years of age or older, or who is under the age of 18 years of age, with authorization of their guardian. ONWA is not responsible for complications that take place with email servers, telephone lines and/or computer delivery. ONWA is not responsible for misdirected entries. In the case of an email entry, if the identity of an entrant is in disputed, the authorized account holder of the e-mail address submitted at the time of entry will be deemed to be the entrant. The individual assigned to the e-mail address for the domain associated with the submitted e-mail address is considered the authorized account holder of the e-mail address associated with the selected entry. All entries must be submitted from a valid e-mail account that may be identified by reverse domain name search. The sole determinant of time for the purposes of receipt of a valid entry in this contest server machine(s). Any attempt to deliberately damage any website or to undermine the legitimate operation of this promotion is a violation of criminal and civil laws, and should such an attempt be made, ONWA reserves the right to seek remedies and damages to the fullest extent permitted by law, including criminal prosecution. ONWA reserves the right to deny a contest entrant a contest prize in the event a contest entrant fails to meet any of the above conditions. ONWA reserves the right to amend these official contest rules and regulations at any time. Should amendments occur, ONWA will take action to communicate new rules within 48 hours of amendments to the official contest rules and regulations. All entries acquired through entry into “the contest” become property of ONWA and shall in no case be returned to the contest entrant. Subject to applicable federal, provincial, and municipal laws, these rules govern all aspects of this official contest rules and regulations and are binding. If “the contest” is cancelled for any reason, “the contest” will end with no compensation offered to existing qualified entrants or contest prize winners. ONWA is not liable for delays or cancellation of “the contest”. ONWA reserves the right to cancel “the contest” or disqualify a participant due to fraud, technical failures, or human errors, the contest cannot be held as originally planned by the station and associated sponsors. Any person entering the contest in such a way that it will corrupt the fair and honest conduct of the contest or could interfere with any other contestant’s chances of participating or winning, will be disqualified. All prizes will be mailed within 30 days of winning.

Inuit Qaujimajatuqangit Principles Inuit Qaujimajatuqangit (IQ) Principles are Inuit teachings that provide a culturally grounded sense of purpose and inherent responsibilities. The wisdom of these teaching ground how we live a good life; guiding respectful relationships, management practices, and governance. The IQ Principles serve a similar role as the Indigenous 7 Sacred/ Grandfather Teachings . ᐃᓅᖃᑎᒌᑦᓯᐊᕐᓂᖅ, Inuuqatigiitsiarniq Respecting others, relationships and caring for people. ᐱᓕᒻᒪᒃᓴᕐᓂᖅ, Pilimmaksarniq Development of skills through observation, mentoring, practice, and effort. ᑐᙵᓇᕐᓂᖅ, Tunnganarniq Fostering good spirit by being open, welcoming and inclusive. ᐃᑲᔪᖅᑎᒌᓐᓂᖅ , Ikajuqtigiinniq Working together for a common cause. ᐱᔨᑦᓯᕐᓂᖅ, Pijitsirniq Serving and providing for family and/or community. ᖃᓄᖅᑑᕐᓂᖅ , Qanuqtuurniq Being innovative and resourceful. ᐋᔩᖃᑎᒌᓐᓂᖅ , Aajiiqatigiinniq Decision making through discussion and consensus. ᐊᕙᑎᑦᑎᓐᓂᒃ ᑲᒪᑦᓯᐊᕐᓂᖅ , Avatittinnik Kamatsiarniq Respect and care for the land, animals and the environment.

Learn more about ONWA's prize draw to celebrate the Indigenous women in your lives, in celebration of UN International Women’s Day (March 8th). Who is your S HERO -kwe ? WINNERS We want to hear your strong warrior women stories! March is Women's History month and ONWA is celebrating the achievements of women. Who are the women that have made a difference in your community or nation? Is she your number one supporter? Is she your mother, sister, grandmother…your most de adly auntie? What makes her so strong? Is she a great cook, artisan, crafter, knowledge carrier? Is she a community helper or leader? What makes her the bravest, strongest, most resilient woman you know? Tell us why you wanted to be like her when you grew up? What makes your SHERO -kwe special to you? Tell us about your SHERO -kwe and submit a photo/vid eo to be entered into a draw to win a prize for both yourself and your SHERO -kwe! Let’s celebrate the women that hold our worlds together…and honour the space they have made way for us and the future leaders of tomorrow! Submissions close at 11:59 PM EST on Friday March 31th, 2023 . Draw will take place and winner's will be announced on Monday April 3rd, 2023 What is a "SHERO -kwe"? “A shero is defined as a woman admired or idealized for her courage, outstanding achievements, or noble qualities; a heroine. Originally, a shero could be any woman who was defined by another as a hero and the term first came to fruition in 1836 during the suffrage movement. Today we believe a shero can be everyday people who support diversity, and have strong character and sense of self. They support, encourage and push every woman to be better and are champions for gender equality. Anyone at any age and from any culture or background can be a shero. ” (definition source ) “-kwe” means woman in Ojibwe; if you identify as a women you are a “-kwe”. How do you say women in your language? SUBMISSION FORM DEFINITION YOUR SHERO-KWE OUR SHERO-KWE HOW TO PARTICIPATE HOW TO WIN PRIZES RULES & REGULATIONS Definition Our SHERO-kwe Here are some of ONWA's SHERO -kwe Tshaukuesh (Elizabeth) Penashue is an activist and educator. Since 1966 she has led annual trips deep into the land to protect and highlight Innu culture. Gain insight into Elizabeth’s 3 week long walk here: https://vimeo.com/57346500 “Even when it’s hard, I go. Nothing stops me because “nutshimit” (the bush/country) is very important for our culture. Before I’m gone, I want to see some change, I want to help my people and teach the children” What is the “Who is your SHERO -kwe” promotion? A social media and website promotion in celebration of United Nations International Women's Day (March 8), where participants can submit a photo and/or video of an Indigenous women in their life. All participants will be entered into a random draw for the chance to win prizes. On Monday April 3rd, 2023, ONWA will announce the winners, and highlight the some women honoured on social media. How do I participate? Submit your photo/video or photo with written explanation using the Submission Form . You can enter multiple SHERO -kwe, however they must be entered as separate submissions. How many entries can I submit? You can submit as many entries as you wish to share. Each entry requires a separate submission via the Submission Form . For every SHERO -kwe you submit for, you will receive one entry into the virtual ballot drum. By entering multiple entries you increase your chance to win. If you are entering multiple times, please be sure to enter for different SHERO -kwe. Multiple entries from the same nominator for the same nominee will only count for one (1) ballot entry. How do I win prizes? Complete the Submission Form . Every SHERO -kwe submitted receives one entry into the virtual ballot drum for our random draw on Mon day April 3rd, 2023. There will be ten (10) winners. Winners will be divided between two kinds of participants: Community Members (5) Membership, ONWA Chapters and Councils (5) Winners will receive a prize for themselves and for their SHERO -kwe. Winners will be notified through ONWA’s social media channels, and by email or telephone. What are the prizes? Prizes are: 1 Kevin Bellmore Coloring kit Winners will receive a prize for themselves and for their S HERO -kwe. Winners will be notified through ONWA’s social media channels, and by email or teleph one. How long is this promotion? 31 days – beginning on Wednesday March 1st, 2023, and deadline for submissions closing on Friday March 31st, 2023, at 11:59 PM EST. Draw will take place and winner's will be announced on Monday April 3rd, 2023. Who can participate? Residence of Ontario. If you are under the age 18, please ensure that you have parental consent to participate. What are the Rules and Regulations of this promotion? Click here to read the full Rules and Regulations for this promotion. Please be aware that by participating in this promotion you agree to follow the Rules and Regulations outlined for this promotion . How to participate Prizes Rules & Regulations How to win Your SHERO-kwe Here are some of your SHERO -kwe Carol Ann Budd ’s SHERO-kwe is: Maureen Buchanan (Asinikwe) is one of the founding members and the heart of the Kingston Indigenous Languages Nest (KILN). Her efforts have brought together community members to learn our Indigenous languages (Anishinaabemowin, Kaniaen’keha & Cree) and celebrate culture. Maureen has been the backbone of the group and is so very welcoming to new members. She works tirelessly to seek grants and partnerships to fund our community activities. Examples are a partnership with “Loving Spoonful” who provide traditional foods for our language nest gatherings and we incorporate the names of the food we are eating during our gathering. It’s not easy to build an Indigenous community in a colonial urban setting like Kingston and it’s been Maureen’s passion and vision that has been the driving force for the success and continuity of the grass roots group. 2021 W inners 2022 Winners 2023 Winners Previous Winners Top Our SHERO-kwe Your SHERO-kwe Definition How to participate Previous Winners How to win Prizes Rules & Regulations

Our Services for Indigenous Women in Timmins Would you like to access one of our programs or services? 1-800-667-0816 CONTACT ONWA Are you an Indigenous woman in Timmins? We’re here for you. ONWA PROGRAMS & SERVICES IN TIMMINS Babaamendam (Trauma-Informed Care) Creates safe spaces for Indigenous women who wish to exit oppressive and violent situations. Hamilton | Napanee | Ottawa | Thunder Bay | Timmins LEARN MORE Breaking Free from Family Violence Delivers services to families at risk of or involved with child welfare and/or family violence sectors, and supports women to navigate through the complex systems encountered when experiencing violence and involvement in child welfare matters. K enora | Ottawa | Timmins LEARN MORE Centralized Intake Provides a single point of contact for referents and community members to access immediate supports and brief services across the province of Ontario. Provincially Available | Thunder Bay LEARN MORE Community Health Outreach Builds community capacity in community health and wellness, with the knowledge that if Indigenous women are well, the community is well. Provincially Available | Greenstone LEARN MORE Community Wellness Delivers strength-based, culturally- grounded programming, working one-on-one with families to support Indigenous women’s leadership. K enora | Thunder Bay LEARN MORE Ending Violence Against Indigenous Women Provides education, training and tools to empower and support Indigenous women’s healing, specifically survivors of sexual assault and abuse, based on the needs of the individuals. Provincially Available | Sioux Lookout | Thunder Bay LEARN MORE Gladue Aftercare First ever Gladue Program for Indigenous women by Indigenous women. Provides supports and services to ensure Indigenous women’s voice is heard in the justice process. Hamilton | Ottawa LEARN MORE Gladue Writer First ever Gladue Program for Indigenous women by Indigenous women. Provides supports and services to ensure Indigenous women’s voice is heard in the justice process. Hamilton | Ottawa | Thunder Bay LEARN MORE Indigenous Anti-Human Trafficking Supports Indigenous communities in providing survivor-focused and localized responses to end Human Trafficking. Provincially Available | Toronto LEARN MORE Indigenous Diabetes Education Educates and supports communities about the risk of diabetes and diabetes management. Provincially Available | Thunder Bay LEARN MORE Indigenous Healthy Babies Healthy Children Assists Indigenous families in providing the best possible opportunities for healthy development of children through family home visiting, service coordination, and referrals. Hamilton | Greenstone | K enora | Napanee | Ottawa | Sioux Lookout | Thunder Bay LEARN MORE Indigenous Registration Administrator The Indigenous Registration Administrator assists with the application, facilitation, and renewals for applicants who have already been registered under the Indian Act. Hamilton | Ottawa | Sioux Lookout | Thunder Bay | Timmins LEARN MORE Indigenous Responsible Gambling Awareness Provides community awareness, education, prevention, and resource development regarding responsible gambling for the benefit of all Indigenous women and their families. Provincially Available | Thunder Bay LEARN MORE Indigenous Sexual Assault Program The Indigenous Sexual Assault program provides culturally relevant and trauma informed services to Indigenous women who have experience sexual assault and/or sexual violence. Sioux Lookout LEARN MORE Indigenous Victim and Family Liaison Provides culturally relevant services, guidance, support, and advocacy for Indigenous women who have experienced violence and the families of Missing and Murdered Indigenous Women and Girls. K enora | Thunder Bay LEARN MORE Indigenous Women’s Leadership Builds capacity and supports Indigenous women as leaders in their current roles as leaders of organizations and communities. Maintaining relationships with ONWA’s membership. Provincially Available | Thunder Bay LEARN MORE Land-Based Healing Camps Provides land-based services that meet the physical, mental, emotional, and spiritual well-being through a culturally trauma-informed approach. Thunder Bay LEARN MORE Mental Health and Wellness Utilizes a trauma-informed and traditional support framework to provide support and advocacy services to Indigenous women and their families. Greenstone | K enora | Sioux Lookout | Thunder Bay | Timmins | Toronto LEARN MORE Mindimooyenh Health Clinic Offers a holistic community member driven approach to vaccination and healthcare in a safe space. Provincially Available | Thunder Bay LEARN MORE Missing and Murdered Indigenous Women Family Support Supports families and loved ones of Missing and Murdered Indigenous Women (MMIWG) with the reconciliation and healing process. Provincially Available | Thunder Bay LEARN MORE Nihdawin Assists the Indigenous population in Thunder Bay that are at risk of homelessness, and those experiencing homelessness. Hamilton | Greenstone | K enora | Napanee | Ottawa | Sioux Lookout | Thunder Bay | Timmins LEARN MORE She is Wise Program Builds leadership and capacity rooted in Indigenous knowledge and ways of knowing and being through a focus on Indigenous woman at the center approach. Provincially Available | Thunder Bay LEARN MORE Ska-Be (Helper) Provides support services to improve the health and wellbeing of urban Indigenous elderly women and/or those with chronic illness or disabilities. Thunder Bay LEARN MORE Urban Aboriginal Strategy ONWA is the sponsoring agency for the Thunder Bay Urban Aboriginal Advisory Committee. Thunder Bay LEARN MORE Youth Cultural Intervention Program Provides immediate support to female youth involved with, transitioning out, or at risk of involvement in the justice systems, police involvement, probation, and parole systems. Thunder Bay LEARN MORE Youth Education Program The Youth Education Support Workers will guide youth in creating community connections, teach essential life skills, incorporate traditional knowledge, provide peer based mental health support, and various forms of advocacy. Thunder Bay | Timmins LEARN MORE Youth in Transition Delivers housing supports and services to youth (16-17) years old who are in a Voluntary Youth Services Agreement. Thunder Bay LEARN MORE Youth in Transition - Human Trafficking Youth In Transition - Human Trafficking supports youth that are at risk, currently involved in or are survivors of human trafficking and sex trades. Thunder Bay LEARN MORE Youth Life Promotion (Mentorship) Supports Indigenous youth life promotion and suicide prevention activities, including mental health and wellness supports, and clinical and land-based programming. Provincially Available | Thunder Bay LEARN MORE Find out what programs, events and promotions ONWA is currently running. VIEW PROGRAM CALENDAR

Learning and Resources 9 Strategic Issues LEARN MORE ABOUT ONWA'S KEY AREAS OF FOCUS Mother Earth Family Violence Sexual Violence Child Welfare Human Trafficking Missing and Murdered Indigenous Women and Girls Housing and Homelessness Justice Health CULTURAL 7 Sacred / Grandfather Teachings Inuit Qaujimajatuqangit Principles Drum Song Book Full Moon Ceremony & Teachings Seasonal Feasting Cultural LEARNING BPSO Diabetes & COVID-19 Human Trafficking Missing & Murdered Indigenous Women & Girls Training & Worshops REPORTS Strategic Picture, Annual Reports, Project Reports, and more. READ MORE Reports

Would you like to access one of our programs or services? 1-800-667-0816 CONTACT ONWA Diabetes Education & Awareness Overview The goal of the Aboriginal Diabetes Education Program is to increase awareness by providing Indigenous women and their families with information, resources and support to control and prevent diabetes within the Indigenous community. Objectives Increase awareness of diabetes and its effect on Ind igenous people and their communities Develop and implement education programs for diabetes awareness Develop and provide resources in a culturally appropriate manner Assist in developing support groups for First Nations people Services Offered All activities carried out by the program are grounded in a cultural foundation. The Diabetes Program Coordina tor provides services provincially and focuses on prevention and education activities that include: Workshops for Indigenous people that focus on the prevention and management of diabetes Gestational Diabetes information sharing sessions and presentations for Indigenous women Workshops and educational activities about diabetes that are designed specifically for Indigenous women, addressing their unique needs; including topics like healthy eating, self-care practices, cooking, and foot care to prevent and address diabetes in themselves and their families Increase knowledge of traditional foods as healthy alternatives Information and resources development and distribution, including: nutritional cookbooks, educational brochures, and pamphlets Basic Foot Care Information Sessions Provincially Available DELIVERY SITES Provincially Available Thunder Bay ONWA SITES (ADDRESSES) OTHER RESOURCES PROGRAM BROCHURE LEARNING RESOURCES Early Diagnosis Have your health provider perfo rm a diabetes screening test today! Signs that may indicate diabetes: Lack of energy Unusual and extreme thirst Frequent urination, blurred vision or unusual weight loss Frequent infections Cuts and bruises that heal slowly Management of diabetes includes: An active lifestyle Eating healthy meals A positive attitude Walking a balanced life Mocc Walk get active ∙ get fit ∙ have fun ONWA’s “Mocc Walk” is a walking challenge, that occurs every year in May, to increase awareness about diabetes and support physical activity amongst Indigenous women and their families across Ontario. LEARN MORE

ONWA is working to attain the designation of Best Practice Spotlight Organization (BPSO). ONWA is part of the first cohort of Indigenous BPSO’s which will support Best Practice Spotlight Organization (BPSO) WHAT YOU NEED TO KNOW The Ontario Native Women’s Association (ONWA) and the Registered Nurses of Ontario (RNAO) have entered into a collaborative partnership in order for ONWA to attain the designation of Best Practice Spotlight Organization (BPSO). ONWA is part of the first cohort of Indigenous BPSO’s which will support ONWA in promoting the health, well-being and safety of Indigenous women across the province. As part of this project, ONWA will be implementing two Best Practice Guidelines (BPG): Woman Abuse: Screening, Identification and Initial Response , and Promoting Commercial Tobacco Free Health and Wellness in Indigenous Parents, Families and Communities (working title) . This work builds upon ONWA’s existing commitment to ending violence against Indigenous women and supporting healthy families and communities. ONWA successfully launched our BPSO project internally and externally across the province of Ontario in Fall 2020. Indigenous-focused #BPSO Cohort 1 celebration video (2022) Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied “Congratulations to the Ontario Native Women’s Association, one of our first social services BPSOs, for launching your journey… thank you so much for the effort, expertise and strength that you will put into this program. From the RNAO, the entire board of directors, President Morgan Hoffarth, myself Doris Grispun, CEO and the entire staff, we thank you endlessly. We will be shining light into your success and accomplishments.” Registered Nurses of Ontario (RNAO) CEO Doris Grispun “The Ontario Native Women’s Association (ONWA) is honoured to be part of the first cohort of Indigenous BPSO’s, and the first social service organization to participate in the project. We are looking forward to bridging Indigenous wise practices and mainstream best practices in the delivery of vital services in our communities. We look forward to new partnerships, collaborations and shared learning in the months and years ahead.” ONWA Executive Director Cora McGuire-Cyrette What is a BPSO? ( BEST PRACTICE SPOTLIGHT ORGANISATION ) LEARN MORE What is a BPG? ( BEST PRACTICE GUIDELINE ) LEARN MORE BPSO BPG Women's Abuse Women's Abuse: SCREENING, IDENTIFICATION, & INITIAL RESPONSE The overall purpose of the Woman Abuse Screening, Identification and Initial Response guideline is to facilitate routine universal screening for woman abuse by ONWAs frontline programs and staff. LEARN MORE Ending Violence against Indigenous Women ONWA RESOURCES HELPLINE Talk4Healing A culturally grounded, fully confidential helpline for Indigenous women available in 14 languages. VISIT WEBSITE PROJECT MMIWG Missing & Murdered Indigenous Women & Girls (MMIWG) LEARN MORE REPORT, 2018 Journey to Safe SPACES Ontario’s Strategy to End Human Trafficking. DOWNLOAD MAGAZINES She Is Wise Magazine A new empowering voice for Indigenous women in print and online. LEARN MORE MODEL, 2020 Indigenous Gender-Based Analysis Graphic representation of the 28 systems and our roles and responsibilities based on teachings from the turtle. LEARN MORE REPORT, 2015 Breaking Free, Breaking Through An arts-based research project to examine violence against Indigenous women. DOWNLOAD PROJECT Human Trafficking The team at ONWA are here to support community. LEARN MORE REPORT, 2020 Reconciliation with Indigenous Women Recommendations for the National Action Plan to Address Violence Against Indigenous Women and Girls DOWNLOAD REPORT, 1989 Breaking Free A proposal for change to Indigenous Family Violence. DOWNLOAD Ending Violence against Indigenous Women Nicotine Free Promoting Commercial Tobacco Free HEALTH & WELLNESS IN INDIGENOUS PARENTS, FAMILIES, & COMMUNITIES (WORKING TITLE) The overall purpose of the Promoting Commercial Tobacco Free Health and Wellness in Indigenous Parents, Families, and Communities guideline, is to provide evidence-based and culturally safe ways to reduce the negative impacts of nicotine in Indigenous communities. Bringing with us over 50 years of experience working directly with Indigenous women, ONWA has also participated in the RNAO expert panel to inform this BPG that ONWA will implement. Top BPSO Women's Abuse Nicotine Free Ending Violence against Indigenous Women BPG

Would you like to access one of our programs or services? 1-800-667-0816 CONTACT ONWA Youth in Transition Overview This program supports Indigenous youth (ages16 to 24) in their transition from the child welfare system. Youth in Transition Workers (YITW) assist youth in navigating systems, creating community connections, and accessing independent housing. Services Offered The T rauma-Informed Care Program provides a plan of care to support: Access to Traditional supports and Ceremony Housing supports Education resources Employment services & training Life skills program Health, mental health, and addictions services Legal services - advocacy & court support DELIVERY SITES Sioux Lookout Thunder Bay Toronto ONWA SITES (ADDRESSES) OTHER RESOURCES PROGRAM BROCHURE The Youth In Transition Programs support Indigenous Youth between the ages of 16- 24 who are in a Voluntary Youth Services Agreement. CONTACT ONWA Youth In Transition Housing Overview Youth in Transition Housing Program assists Indigenous Youth ages 16-17 in attaining housing. Services Offered YIT/H assists youth in navigating systems, creating community connections, and accessing independent housing. Assistance with form completion (OW, housing applications) Housing supports Referrals Capacity building Life skills training Health, mental health, and addictions services (navigation) Employment services & training Legal services - advocacy and court support Support youth to address gaps and improve outcomes DELIVERY SITES Thunder Bay ONWA SITES (ADDRESSES) OTHER RESOURCES PROGRAM BROCHURE

Let Kindness Grow – Art Contest Submit Submit Please ensure your submission does not include materials that are copyright protected or are created through the use of Artificial Intelligence (AI). Miigwetch. About Submit Your Artwork to Be Featured On Our Card Deck! February 26th is Pink Shirt Day and ONWA is building our bundle with a new card deck. Youth life promotion is looking for art submissions for this year’s anti-bully day show casing the idea: Letting kindness grow, show us what kindness growing in you and your community looks like. ONWA will be turning the top two designs into stickers to spread the kindness around and one design will be featured as the artwork on our connections card deck! Submit your art to be entered to win a prize! WHAT IS PINK SHIRT DAY? The Ontario Native Women’s Association (ONWA) stands with Indigenous women, girls, and 2SLGBTQQIA+ individuals in advocating for safe, inclusive spaces free from bullying and discrimination. By participating in Pink Shirt Day, ONWA reinforces its commitment to empowering Indigenous voices, fostering kindness, and promoting respect within communities. Together, we can create a world where everyone feels valued and supported. How do I win prizes? Complete the Submission Form to receive an entry into the virtual ballot drum for our random draw. There will be ten (6) grand prize winners. Grand prize winners will be divided between two kinds of participants: Ages 18-23 Ages 24-29 Winners will be notified by email or telephone. Grand Prizes include: 1st: Wacom Pro Small Graphic Tablet 2nd: Large Art Kit 3rd: Small Art Kit Additionally, both first place winners will have their designs turned into stickers, and one of the two first place winners will have their work featured on our Connections Card Deck! Prizes Submissions close at 11:59 PM EST on Wednesday, March 26th, 2025 . Draw will take place and winner's will be announced on Saturday, April 26th, 2025 Deadline How do I participate? Submit your entry as an image file (high resolution, or vector preferred) with written explanation, or a written entry using the Submission Form . Please do not submit any files that are AI generated or are subject to copyright. How many entries can I submit? You can submit as many entries as you wish to share. Each entry requires a separate submission via the Submission Form . For every entry submitted, you will receive one entry into the virtual ballot drum for the Grand Prize Draw. By entering multiple entries you increase your chance to win. You can win one (1) prize per person. How long is this promotion? This promotion begins on February 26th, 2025 and runs to 11:59 PM EST on Wednesday March 26th, 2025. The final prize draw taking place on Friday April 26th, 2025. Who can participate? Residence of Ontario between the ages of 18 and 29. What are the Rules and Regulations of this promotion? Click here to read the full Rules and Regulations for this promotion. Please be aware that by participating in this promotion you agree to follow the Rules and Regulations outlined for this promotion. Rules & Regulations

Our Services for Indigenous Women in Thunder Bay Would you like to access one of our programs or services? 1-800-667-0816 CONTACT ONWA Program Listing Are you an Indigenous woman in Thunder Bay? We’re here for you. ONWA PROGRAMS & SERVICES IN THUNDER BAY Babaamendam (Trauma-Informed Care) Creates safe spaces for Indigenous women who wish to exit oppressive and violent situations. Hamilton | Napanee | Ottawa | Thunder Bay | Timmins LEARN MORE Centralized Intake Provides a single point of contact for referents and community members to access immediate supports and brief services across the province of Ontario. Provincially Available | Thunder Bay LEARN MORE Community Health Outreach Builds community capacity in community health and wellness, with the knowledge that if Indigenous women are well, the community is well. Provincially Available | Greenstone LEARN MORE Community Wellness Delivers strength-based, culturally- grounded programming, working one-on-one with families to support Indigenous women’s leadership. K enora | Thunder Bay LEARN MORE Ending Violence Against Indigenous Women Provides education, training and tools to empower and support Indigenous women’s healing, specifically survivors of sexual assault and abuse, based on the needs of the individuals. Provincially Available | Sioux Lookout | Thunder Bay LEARN MORE Gladue Writer First ever Gladue Program for Indigenous women by Indigenous women. Provides supports and services to ensure Indigenous women’s voice is heard in the justice process. Hamilton | Ottawa | Thunder Bay LEARN MORE Indigenous Anti-Human Trafficking Supports Indigenous communities in providing survivor-focused and localized responses to end Human Trafficking. Provincially Available | Toronto LEARN MORE Indigenous Diabetes Education Educates and supports communities about the risk of diabetes and diabetes management. Provincially Available | Thunder Bay LEARN MORE Indigenous Healthy Babies Healthy Children Assists Indigenous families in providing the best possible opportunities for healthy development of children through family home visiting, service coordination, and referrals. Hamilton | Greenstone | K enora | Napanee | Ottawa | Sioux Lookout | Thunder Bay LEARN MORE Indigenous Registration Administrator The Indigenous Registration Administrator assists with the application, facilitation, and renewals for applicants who have already been registered under the Indian Act. Hamilton | Ottawa | Sioux Lookout | Thunder Bay | Timmins LEARN MORE Indigenous Responsible Gambling Awareness Provides community awareness, education, prevention, and resource development regarding responsible gambling for the benefit of all Indigenous women and their families. Provincially Available | Thunder Bay LEARN MORE Indigenous Victim and Family Liaison Provides culturally relevant services, guidance, support, and advocacy for Indigenous women who have experienced violence and the families of Missing and Murdered Indigenous Women and Girls. K enora | Thunder Bay LEARN MORE Indigenous Women’s Leadership Builds capacity and supports Indigenous women as leaders in their current roles as leaders of organizations and communities. Maintaining relationships with ONWA’s membership. Provincially Available | Thunder Bay LEARN MORE Land-Based Healing Camps Provides land-based services that meet the physical, mental, emotional, and spiritual well-being through a culturally trauma-informed approach. Thunder Bay LEARN MORE Maamawi (All Together) Parenting Combines traditional/cultural teachings with modern parenting practices to support Indigenous mothers and their families. Hamilton | Greenstone | K enora | Napanee | Ottawa | Sioux Lookout | Thunder Bay LEARN MORE Mental Health and Wellness Utilizes a trauma-informed and traditional support framework to provide support and advocacy services to Indigenous women and their families. Greenstone | K enora | Sioux Lookout | Thunder Bay | Timmins | Toronto LEARN MORE Mindimooyenh Health Clinic Offers a holistic community member driven approach to vaccination and healthcare in a safe space. Provincially Available | Thunder Bay LEARN MORE Missing and Murdered Indigenous Women Family Support Supports families and loved ones of Missing and Murdered Indigenous Women (MMIWG) with the reconciliation and healing process. Provincially Available | Thunder Bay LEARN MORE Nihdawin Assists the Indigenous population in Thunder Bay that are at risk of homelessness, and those experiencing homelessness. Hamilton | Greenstone | K enora | Napanee | Ottawa | Sioux Lookout | Thunder Bay | Timmins LEARN MORE She is Wise Program Builds leadership and capacity rooted in Indigenous knowledge and ways of knowing and being through a focus on Indigenous woman at the center approach. Provincially Available | Thunder Bay LEARN MORE Ska-Be (Helper) Provides support services to improve the health and wellbeing of urban Indigenous elderly women and/or those with chronic illness or disabilities. Thunder Bay LEARN MORE Urban Aboriginal Strategy ONWA is the sponsoring agency for the Thunder Bay Urban Aboriginal Advisory Committee. Thunder Bay LEARN MORE Youth Cultural Intervention Program Provides immediate support to female youth involved with, transitioning out, or at risk of involvement in the justice systems, police involvement, probation, and parole systems. Thunder Bay LEARN MORE Youth Education Program The Youth Education Support Workers will guide youth in creating community connections, teach essential life skills, incorporate traditional knowledge, provide peer based mental health support, and various forms of advocacy. Thunder Bay | Timmins LEARN MORE Youth in Transition Delivers housing supports and services to youth (16-17) years old who are in a Voluntary Youth Services Agreement. Thunder Bay LEARN MORE Youth in Transition - Human Trafficking Youth In Transition - Human Trafficking supports youth that are at risk, currently involved in or are survivors of human trafficking and sex trades. Thunder Bay LEARN MORE Youth Life Promotion (Mentorship) Supports Indigenous youth life promotion and suicide prevention activities, including mental health and wellness supports, and clinical and land-based programming. Provincially Available | Thunder Bay LEARN MORE Find out what programs, events and promotions ONWA is currently running. VIEW PROGRAM CALENDAR